Cocktail Ingredient Glossary » Eggnog

Eggnog is a sweetened dairy beverage made with milk, cream, sugar and eggs and is usually flavoured with nutmeg and cinnamon.

Eggnog is a traditional winter drink and it usually appears en masse on store shelves in North America during the period leading up to Christmas.

Nutrition Information

Serving size: 30mL

Calories 45 (188 kJ)
from alcohol 0
% Daily Value*
Total Fat 2.4g 4%
Saturated Fat 1.4g 7%
Trans Fat 0.0g
Total Carbs. 4g 1%
Fiber 0g 0%
Sugars 3g
Cholesterol 0g 6%
Sodium 17.0mg 1%
Potassium 52.5mg 1%
Protein 1.2g
Vitamin A 0 IU 0%
Vitamin C 0 mg 0%
Calcium 41 mg 4%
Iron 0 mg 0%
Vitamin D 0 IU 0%
Folate 0 µ 0%
: Nutritional information disclaimer

*: Percent daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your diet needs.

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