Eggnog
Glossary:
Eggnog is a sweetened dairy beverage made with milk, cream, sugar and eggs and is usually flavoured with nutmeg and cinnamon.
Eggnog is a traditional winter drink and it usually appears en masse on store shelves in North America during the period leading up to Christmas.
Nutrition Information
†Serving size: 30mL
Calories | 45 | (188 kJ) |
from alcohol | 0 | |
% Daily Value* | ||
Total Fat | 2.4 g | 4% |
Saturated Fat | 1.4 g | 7% |
Trans Fat | 0.0 g | |
Total Carbs. | 4 g | 1% |
Fiber | 0 g | 0% |
Sugars | 3 g | |
Cholesterol | 19.0 mg | 6% |
Sodium | 17.0 mg | 1% |
Potassium | 52.5 mg | 1% |
Protein | 1.2 g | |
Vitamin A | 0 IU | 0% |
Vitamin C | 0 mg | 0% |
Calcium | 41 mg | 4% |
Iron | 0 mg | 0% |
Vitamin D | 0 IU | 0% |
Folate | 0 µg | 0% |
- †: Nutritional information disclaimer
- *: Percent daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your diet needs.
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