Eggnog

Glossary:

Eggnog is a sweetened dairy beverage made with milk, cream, sugar and eggs and is usually flavoured with nutmeg and cinnamon.

Eggnog is a traditional winter drink and it usually appears en masse on store shelves in North America during the period leading up to Christmas.

Nutrition Information

Serving size: 30mL

Calories 45 (188 kJ)
from alcohol 0
% Daily Value*
Total Fat 2.4 g 4%
Saturated Fat 1.4 g 7%
Trans Fat 0.0 g
Total Carbs. 4 g 1%
Fiber 0 g 0%
Sugars 3 g
Cholesterol 19.0 mg 6%
Sodium 17.0 mg 1%
Potassium 52.5 mg 1%
Protein 1.2 g
Vitamin A 0 IU 0%
Vitamin C 0 mg 0%
Calcium 41 mg 4%
Iron 0 mg 0%
Vitamin D 0 IU 0%
Folate 0 µg 0%
  • : Nutritional information disclaimer
  • *: Percent daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your diet needs.